Reasons For Sensitive Winter Teeth - Woodland Hills Dental Care
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Reasons For Sensitive Winter Teeth

January 13th, 2021 | by: Admin | Posted in: General Dentistry

Even though your teeth are very strong they can be weak towards extreme temperatures. It can cause serious pain for your teeth. Even more, if you deal with teeth sensitivity issues. Even if you can avoid eating hot foods or drinking cold beverages, you can’t escape the seasonal temperatures. We are here to help you with that, so here are some of the reasons for sensitive winter teeth.

Aggressive Brushing

Brushing your teeth is the proper thing to do. It is an essential way to maintain dental hygiene. However, brushing your teeth incorrectly can cause certain oral conditions, including sensitivity. When you brush too aggressively or with a hard-bristled brush, the outer layer of enamel can be damaged. When the enamel thins, the inner layers of your teeth become exposed, this is what causes pain and sensitivity. So keep in mind to brush properly without damaging your enamel.

Hot Beverages

Another main reason for tooth sensitivity is to have pain related to a specific type of stimuli, such as extreme temperatures. In the winter, you may drink more hot beverages this could damage your teeth overall if they are too hot. Warm beverages can cause your existing sensitivity to heighten as well. Additionally, during winter when you drink a hot beverage while outside, the chances of tooth sensitivity are higher. This is because the larger temperature difference irritates exposed nerve endings, causing more intense pain.


Using teeth whitening solutions and other similar products do work as they whiten your teeth but the chemicals used in it are actually damaging your enamels. This damage will later cause over sensitivity in your teeth. Some whitening solutions that you can buy at the drugstore contain harsh chemicals that will make your enamel weaker, causing tooth sensitivity. Before you begin a whitening regimen, discuss it with your dentist. They may recommend a different approach or refer you to a specialist or prescribe a high-quality whitening solution for you to use at home. However, remember that you should always show restraint when whitening your teeth and follow the instructions of your dentist in woodland hills.

Seasonal Illness

Not all tooth sensitivity comes directly from the condition of your tooth enamel. Pain in the areas surrounding your teeth can also cause sensitivity. Like conditions in your jaw can cause sensitivity. During winter you may be more susceptible to colds, flu, and sinus infections. These seasonal illnesses can all contribute to sensitive teeth as they inflame the maxillary sinus. If you notice sensitivity that mainly affects your upper front teeth and occurs at the same time as a head cold or case of the flu, your sensitivity may be because of your illness. The maxillary sinus sits directly above your upper front teeth which is why when the sinus becomes inflamed, may put pressure on that area.

Sugary Foods

Sugary foods is a favorite of many and used on a lot of occasions. While these foods may encourage holiday cheer, the risk of tooth decay also increases. Even small cavities can expose the nerves in your teeth after all which will lead to causing tooth sensitivity. While it’s important to clean your teeth after a sugary treat, you shouldn’t brush immediately. Instead, drink a glass of water or chew sugar-free gum, this will help remove some of the remaining particles. Then wait at least 30 minutes before brushing your teeth. This is because right after you eat acidic and sugary foods, your tooth enamel is at its weakest. Brushing your teeth during this time period may have the same negative effects as aggressive brushing or over-whitening.

Thermal Stress

If you already have tooth sensitivity, you will likely experience discomfort whenever your teeth become cold. In the coldest parts of winter where the low temperature itself can cause tooth damage that contributes to sensitivity. Like most materials, your tooth enamel can expand when warm and contract when cold. When exposed to extreme cold or too short intervals of extreme cold and warmth, your teeth can experience thermal stress. In serious cases, thermal stress leaves tiny cracks in your enamel as it contracts, damaging and exposing the inner layer of your teeth and causing sensitivity. After all there can be many reasons for sensitive winter teeth.

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